The way you think about things affect how you feel and that impacts how you behave and how you show up in the world. If you’re like me, you might have a lot of negative self-talk that feels limiting. If only we knew how to change our mindset, we could probably unlock a whole new level of amazingness, right? Well, let’s undo some mindset damage, shall we?
My guest today is Master Certified Life Coach, former women’s … Read More
The mind is powerful. There’s no doubt about that. But if you’re like me, then you haven’t learned how to tap into its power to unlock your full potential. Thankfully, Leila Nosrat is joining us today to teach us to do just that. She has perfected a 4-step process to help us rewire our brains in order to achieve our goals.
Leila is an attorney, mindset coach, and an academic success strategist. She is the host and … Read More
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We can’t discuss mental health awareness enough on this podcast or in this profession. Substance abuse remains a huge issue that many lawyers, especially young lawyers, are dealing with.
Joining us today is Patrick Krill, the principal and founder of Krill Strategies. Patrick is a globally recognized leading authority on addiction and mental health issues in the legal profession. He is also a licensed … Read More
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My guest today is Karen Gifford. Along with Jeena Cho (guest on Episode 17), Karen co-authored the new book The Anxious Lawyer: An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation.
Karen practiced law in highly contentious practices for many years and then transitioning into the financial tech sector. All throughout, she relied on the power of mindfulness and … Read More
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What We’ll Cover in this Episode: