Discovering the Y of Law

Improving Your Physical and Nutritional Health with Christie Miller [GWL 99]

Christie Miller is founder of Eat Train Win, where she coaches in the areas of health, nutrition, and happiness. She is a former financial analyst, corporate lawyer, and LA County Sheriff. Christie is a total badass.

What we chat about in this episode:

  • What led Christie to leave her high paying, high powered job as a corporate attorney
  • How her work took a heavy toll on her body, diet, and fitness
  • Why she quit law to focus on her health and happiness
  • What happened when she went on a diet that involved a prepackage food delivery system
  • How taking charge of your life and health starts in your mind
  • Are cleanses worth it?
  • How can young lawyers lead healthier lifestyles?
  • Why it’s important to take time to plan your meals
  • Why healthy living starts in the mind, not in the kitchen
  • Is there a connection between healthy living and confidence and quality of work product for lawyers?

Contact Information:

www.eattrainwin.com 

Eat Train Win for Life Summit

www.eattrainwin.com/summit

 

Similar posts
  • Summer Break We will be back! We’re taking a short break to regroup and redesign the podcast. In the meantime, be sure to check out some podcasts that I’m currently obsessed with: How I Built This with Guy Raz Cross Examined Life with Chris Tatem Content Inc. with Joe Pulizzi (Search for these podcasts in itunes) Be [...]
  • Strategic Outreach [May Recap Bonus E... This month was all about outreach. Outreach came in many different forms. Along with the usual in-person networking events, I decided to try out a new service called BombBomb. BombBomb is an video emailing service provider. In this month’s bonus episode, I chat about my experience with sending video emails to warm leads and what happened [...]
  • On Being a Feminist and Fighting for ... I recorded this interview with Andrea Kramer live at the Colorado Women’s Bar Association Annual Convention in Vail. I was honored to have been asked to speak at the convention so I thought it would be fun to include a short live interview as part of the presentation. In this episode, I spoke with Andrea [...]
  • Can Women Have It All? with Janine Es... Lawyer, Mom, Coach, and Podcaster, Janine Esbrand, joins us today and shares her thoughts on how lawyers can go about planning for a family while working at a firm. What does that conversation with the employer look like? When should it happen? Janine also shares her insight on how lawyers who feel “stuck” in their [...]
  • Advocating for Yourself the Effective... The path to success for lawyers is harder than ever. Young lawyers face numerous challenges that range from developing a specialty to maintaining and bringing in clients. The goal, of course, is to meet these challenges with a sense of excitement. That’s why I’m excited to have our guest, Lauren Rikleen, joining us today to [...]

No Comments Yet

Leave a Reply

Your email address will not be published. Required fields are marked *

Go Ahead and Like It!

Facebook By Weblizar Powered By Weblizar